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Judo in Action: The Art of Throws and Grapples

One of the most captivating aspects of Judo is the array of throws and grappling techniques that make up its foundation. Throws are not only impressive to watch but also serve as powerful tools to control and neutralize opponents. Techniques like Osoto Gari (major outer reap), Seoi Nage (shoulder throw), and Uchi Mata (inner thigh throw) showcase the beauty and effectiveness of Judo’s throwing techniques.
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